Part of the reason people hate the word “diet” is because it holds a stigma to it. Everyone thinks the food is bland. Well it can be, but you have to know how to spice it up, without adding any fat. Here are Five of my Fab Finds…
Condiments or sauces with little or no PointsPlus value
- TJ’s Pico de Gallo. A 0 PointsPlus value.
I have an honorable mention to this list and that is Fage non-fat Greek Yogurt – 1 cup is 3 PointsPlus - so versatile, the combinations are endless. Use in your tuna salad, make your coleslaw with it, just to name a few.
Let me know what your fab finds are.